by guest author Jennifer Lomax There are 45 million Americans who go on a diet each year. Losing weight and changing your daily habits when it comes to food intake and exercise is very difficult, but there are psychological aspects of weight loss that may give you the edge you need to… Continue Reading Mind Over Matter: The Psychological Aspect of Weight Loss
written by guest author Jennifer Lomax You work out to get a better body, but you’re going to need to take the proper precautions while working out to keep your skin looking nice too. Don’t make your skin look worse than it needs to for the sake of a better body.… Continue Reading How to Look Out for Your Skin Before and After a Workout
Running is one of the sports that many people love practicing. It keeps us active and can be a great way for relieving stress and keeping our body and mind in a healthy condition. No matter if you are a professional runner or you love to jog in the park… Continue Reading The Top 11 Professional Running Socks for 2019 Reviewed
One of the reasons for experiencing a stabbing pain in your feet and heels may be plantar fasciitis. This is quite a common strain injury that usually affects runners but is also often seen among people who love walking and hiking or need to stand all day long as a… Continue Reading The Top 11 Products for Plantar Fasciitis
There are many reasons and conditions that can cause foot pain – from simply walking too much during your trip to an interesting place to a serious injury as a result of intensive training. Several conditions such as plantar fasciitis or arthritis can also stand behind the chronic pain that… Continue Reading 11 Ways to Cure Your Foot Pain
If you are suffering from pain in the elbow, then you most probably have the so-called tennis elbow syndrome or lateral epicondylitis. It is not necessary to play tennis to have this type of injury but it is almost sure that you will have it if you do play. One… Continue Reading The Top 10 Elbow Support Braces of 2019 Reviewed
There are many reasons why you may want some additional support for your ankles – from being a professional athlete to having frequent ankle pain, or abrasion, sprain, or strain that needs to heal properly. Regardless of the reason you may need to wear an ankle brace, it is good… Continue Reading The Top 10 Ankle Braces of 2019 Reviewed
We are born to move and be active and according to Christopher McDougall, all of us are born to run. Foot, knee or back pain, however, can slow us down and make us feel uncomfortable even with the slightest movement. The option here is not to give up on our… Continue Reading The Top 11 Orthotic Insoles of 2019 Reviewed
No matter if you have to walk, run or stand all day long, your feet bear a lot of pressure and often suffer from it. Your knees, legs, and back also share the load and quite often any form of activity can cause pain, fatigue or more serious problems. It… Continue Reading The Top 11 Insoles for Healthy Feet to Buy in 2019
Quite often a simple walk can be hard to complete if you experience pain in your feet and legs. This kind of discomfort may be due to several conditions and if not treated it can cause severe problems. No matter if you are an athlete or you simply want to… Continue Reading The Top 11 Socks for Pain Relief 2019 Reviewed
The knee is one of the most important parts of our body that can determine the level of our activity. No matter if you are an active athlete or simply love walking and being active, you need healthy knees to support your movement. The knee is quite vulnerable and may… Continue Reading The Top 11 Knee Braces for Runners 2019 Reviewed
No spam, just valuable updates
There are many reasons and conditions that can cause foot pain – from simply walking too much during your trip to an interesting place to a serious injury as a result of intensive training. Several conditions such as plantar fasciitis or arthritis can also stand behind the chronic pain that… Continue Reading 11 Ways to Cure Your Foot Pain
Blood circulation is among the most important natural processes in our bodies. However, most of us have, at some point, felt symptoms related to poor blood circulation in a certain part of our bodies. For instance, have you experienced the feeling of numbness in your arms or legs, or a… Continue Reading 7 Exercises That Improve Blood Circulation in Legs
There are a number of different reasons why your back might be hurting. At times, it has to do more with one of your organs than your actual spinal cord or nervous system. This is the case whenever it comes to the kidneys and for many people, this is the… Continue Reading What to Do about Kidney Related Back Pain
There is a great variety of knee supports that are offered on the market at the moment and quite often we are in doubt which one will be the best solution for us. The answer to this question depends on the specific condition since a supportive device is beneficial if… Continue Reading What Type of Knee Support Do You Need?
