Can you remember the last time you suffered from back pain? Or is it difficult to remember a time when you didn’t? The condition is

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by guest writer Jennifer Lomax Testosterone is a hormone that is key for so many important functions. It plays a vital role in functions such as

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If you’re an athlete, you’ve probably suffered an injury. Even the most minor sprains and strains can put you out of commission for weeks. As

Regardless of whether you are a professional athlete or an ordinary person who enjoys sports activities, movement is an essential part of our daily lives.